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Ask A Nurse: How Do I Negotiate A Higher Salary?

3 min read

The gender pay gap in nursing is real. Women make up 87% of the nursing workforce but earn about 10 cents less per dollar than male nurses, roughly $7,297 a year. If you are Black, Hispanic or Latino/a, or Indigenous, the gap is wider. Negotiating is one of the few levers you control to close it.

What Negotiating Actually Means

Former FBI hostage negotiator Christopher Voss says everything in life is a negotiation. With a job offer, it means you and the employer settle on a salary you both accept in exchange for your work. And salary is not the only thing on the table. You can also negotiate sick days, vacation, parental leave, tuition reimbursement, remote work, and travel expenses.

Why It Matters

Negotiating tells the employer you are confident, you know your worth, and you have done your research. If you are a woman earning less for the same work as a male colleague, asking for more is also one small part of ending the pay gap.

Before You Negotiate

Negotiating can feel intimidating, even embarrassing. It does not have to be. A few steps first.

Do your research. See how long the job has been posted, since a role open for weeks or months is hard to fill, which gives you leverage. Know current nursing salary trends through sites like PayScale or Glassdoor, pay attention to local and facility-specific pay, and ask other nurses in your area what they make.

Practice. If the idea makes you nervous, rehearse with someone playing the employer, in person, by phone, or over email, until it feels natural.

Ask for time. When the offer comes, ask for a day or two to think it over, or until after the weekend if it lands on a Friday. Use that time to compile your strengths and the value you bring, pulling directly from the job description.

Making the Counteroffer

A counteroffer is your own number. Keep it realistic and tied to your research, your needs, and your career goals, and anchor it to the value you bring. Whether in person or by email: start with why you want to work for them, highlight what you bring, state your number, and thank them for their time.

What not to do: be condescending, give ultimatums, make it all about you, or lie.

If They Say No

That's okay. You do not know their budget or what else they are juggling. If you still want the job, ask what it would take to reach that salary, how long it might take, and how often pay is reviewed, then decide. As Michelle Obama puts it, resilience is a muscle. If the counteroffer doesn't land, don't give up.

Frequently Asked Questions

Can a new nurse negotiate salary? Yes. No rule prevents it, and many employers expect candidates to negotiate.

Is there really a gender pay gap in nursing? Yes. Women are about 87% of the workforce, but male RNs out-earned female RNs by roughly $7,297 a year in the 2020 Nurse Salary Research Report, and the gap is wider for nurses of color.

What besides salary can I negotiate? Sick days, vacation, parental leave, tuition reimbursement, remote work, and travel expenses are all on the table.

How do I prepare? Research local and facility pay through BLS data, PayScale, or Glassdoor, talk to nurses in your area, and rehearse the conversation before the offer lands.

What if they say no? Ask what it would take to reach your number, how long it might take, and how often pay is reviewed, then decide whether the role still works for you.

Sources

Primary references for the figures and claims on this page. Verify any clinical value against the source before you act on it.